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Reflect on what came up during your conversation together and use this to move forward and resolve the issue.
Gain the Attention Anyone will struggle to give a good answer to a question when distracted.
Their partner might also feel disrespected, unheard, ignored, and over-burdened.
This can be a challenge at the best of times.
What to Know If Your Spouse or Partner Has ADHD
But, there are some steps you can take to reduce the severity of the symptoms.
Like, what am I supposed to do? When all you can think about it this one thing, it becomes very difficult to hear from an external source that you need to just drop this thing or that this thing is bad if you consider it a good thing.
And for that to happen there has to be a certain amount of independence.